ADDRESS DATABASE

17234 Athens - Ano Nea Smyrni

Phone: +30 695 - 7440123

Description:

Billy ashtang has been engaged in power yoga since 2006 and he had the honor to apprentice side by side with acclaimed instructors in San Francisco and New York. Through yoga, Billy was introduced to the very ancient techniques of breath and neuromuscular control and how those life-giving processes interact. Soon enough, he started to sense what he had come across in yogic texts as unparalleled physical strength, flexibility and balance resulténg to a joyful status of well-being. Even his long term pain caused by three slipped discs in the lower spine were reduced to the point of barely noticed any more. Billy\\\\\\\\\\\\\\\'s power yoga program is made for beginners and advanced practitioners. As for beginners he gradually introduces them to the anatomical structure of each posture and prepares them with safety to experience the rhythmic flow of power yoga, which even in our days is embraced worldwide as one of the most carefully studied athletic exercises with emphasis in precision and alignment. The program is affordable to most people with three monthly packages and a generous discount for the unemployed ones. First class is for free. \\